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Free Poster: A Tattooer's Guide to Effective Warm-Up Routines

Free Poster: A Tattooer's Guide to Effective Warm-Up Routines

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Introducing the "Tattoo Artist's Guide to Getting Ready"


Hangable Poster 16x20 Wall Poster


Let's be honest, our mentors wanted to teach us, but they can't teach us what they don't know.


The leaders in our tattoo industry are speaking out more than ever and they have one thing in common:


They wished they would've taken care of themselves early on.


That's why I've made this just for you!


Easy to follow poster designed ONLY for tattooers like you! It shows you how to warm up your body before, during and after tattooing to avoid your pain from the start.


Just like a musician plays scales to warm up before they play these are the tattooers warm up to avoid pain from the start with issue like:

  • Carpal Tunnel Syndrome 

  • Tendinitis 

  • Nerve pain

  • Muscle 

  • Neck pain

  • Back pain 

  • Thumb pain 


Here's what makes this poster special:


Easy Step By Step Warm Up: Discover easy exercises made just for tattoo artists. They'll help you stretch your muscles, be more flexible, and move your hands better. 


Healthy and Strong: Taking care of yourself is important, and this poster shows you how with a scalable QR code that has a detailed description of all the exercises.


Improve Your Tattoo Skills: When you feel good you do good. Being able to work without pain will help do your best possible work.


Avoid The Out of Sight Out of Mind: Hang this poster in your studio in the common area of the break area. It's colorful and has easy-to-understand information. You'll always remember to take care of yourself and do your best work.


For Everyone, No Matter Your Skill: It doesn't matter if you're new to tattooing or have been doing it for a while. This poster has something for everyone. You'll understand everything and be able to use the warm-up routines and health tips easily.


Remember: This poster is for educational purposes only and will not replace your PCP. If you have any questions or want to try new exercises, always consult with a healthcare professional before implementing any new exercise or health routine.

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